Skip to content

Menu

Go straight to the menu

Build your own plate.

Craft your perfect plate with fresh, wholesome ingredients. You pick every ingredient yourself. Here are four plates from our kitchen to start from.

See all ingredients
    1. Choose your basePlate
    2. ProteinsSmoked salmon 100 g
    3. Roasted & cooked vegetablesEdamame 30 g
    4. Healthy fatsAvocado ½
    5. Smart carbsQuinoa 100 g

    On this plate

    506 cal

    • 32 g protein
    • 32 g fat
    • 23 g carbs
    1. Choose your basePlate
    2. ProteinsEggs your way 2 pcs
    3. ProteinsBraised wagyu beef 150 g
    4. Leafy greensMix salad 50 g
    5. Leafy greensCherry tomato 4 pcs
    6. Leafy greensCarrot 80 g
    7. Smart carbsHash browns 3 pcs

    On this plate

    831 cal

    • 70 g protein
    • 49 g fat
    • 19 g carbs
    1. Choose your basePlate
    2. ProteinsGrilled chicken 200 g
    3. ProteinsHomemade falafel 80 g
    4. Leafy greensCucumber 80 g
    5. Healthy fatsHomemade hummus 120 g
    6. Smart carbsParatha 1 pc

    On this plate

    1232 cal

    • 84 g protein
    • 66 g fat
    • 68 g carbs
    1. Choose your basePlate
    2. ProteinsGrilled chicken 200 g
    3. ProteinsTempeh 100 g
    4. ProteinsTofu (grilled, boiled or fried) 100 g
    5. Pre & probioticsKimchi 100 g
    6. Smart carbsBasmati rice 150 g
    7. Smart carbsParatha 1 pc

    On this plate

    1400 cal

    • 107 g protein
    • 79 g fat
    • 68 g carbs